Cascara Sagrada

Introduction

Cascara Sagrada is a natural laxative derived from the reddish-brown bark of the Rhamnus purshiana tree, which is native to the Pacific Northwest. Historically, it was used by various Native American tribes and later shared with Spanish explorers.

Common Names

• Cascara Sagrada
• Cascara Buckthorn
• Cascara
• Bearberry

Latin Name

• Rhamnus purshiana

Uses

Cascara Sagrada is primarily used for:

• Relieving occasional constipation (irregularity).

Preparation

To use Cascara Sagrada as a laxative, the bark must be properly prepared. This involves curing it for at least one year or using heat to accelerate the aging process. Fresh bark can irritate the gastrointestinal system, leading to symptoms like vomiting and upset stomach.

Scientific Consensus

• Most medical and health professionals recognize Cascara Sagrada as safe and effective.
• Caution is advised as some medications may interact with it.

Side Effects and Cautions

• Individual responses to laxatives can vary, so starting with the lowest dose is recommended.

Sources

• Information can be found on Drugs.com and Wikipedia.

This summary encapsulates the essential details about Cascara Sagrada, its uses, preparation, and safety considerations.